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How do you set a daily use limit on Instagram?

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How do you set a daily use limit on Instagram?
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Instagram can be a great way to stay connected with friends and family, but it can also be a huge time sink. If you find yourself spending too much time scrolling through your feed, you may want to consider setting a daily time limit for yourself. Here's how to do it:

  • Open the Instagram app and go to your profile. Tap the menu icon in the top right corner of the screen.
  • Tap "Your Activity" and select "Time spent".
  • Turn on the "Set daily time limit" setting and set your desired time limit.
  • Tap "Turn on" to save your changes.
Now, when you reach your daily time limit, Instagram will send you a notification letting you know. You can still use the app. Every time you open Instagram, you will see a message telling you how much time you have left for the day. You can easily use the Instagram time limits feature on your Android and iPhone.

If you find yourself spending too much time scrolling through Instagram, you're not alone. A recent study found that the average person spends about two hours daily on social media. That's a lot of time! And it's not just wasted time  all that time spent on your phone can lead to anxiety, depression, and other mental health issues.


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