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MyLife Meditation App Meditate, Relax & Sleep Better

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MyLife Meditation - Q&A
Submitted By: App Reviewer
Seller: Stop, Breathe & Think, PBC (...) Category: Health & Fitness Reviewed Version: 6.2
Download: iOS Android
Other Similar Apps: Simple Habit, Headspace, Sanvello, and Atom
Price: Paid Paid Options
Monthly All-Ages Subscription - $9.99
Monthly Premium Membership - $9.99
Yearly All-Ages Subscription - $58.99
Yearly Premium Membership - $58.99
Monthly All-Ages & Kid Bundle - $9.99
Yearly All-Ages & Kids Bundle - $58.99
Semi Annual Premium Membership$ - 39.99
Lifetime Premium Membership - $249.99
Yearly Membership -14 Day Free - $58.99
Monthly with 14 Day Trial - $9.99 

Supported Languages: English

MyLife Meditation application provides Expert guidance concerning better sleep, relaxation, and anxiety relief. It's an award-winning application for mindfulness and meditation. Through this application, you can check your feeling and try short guided mindfulness and meditation activities, tuned to your emotion. Overall, taking a few minutes a day to check your feeling is as important as regular exercise. After making this a habit, you will notice better sleep and stress reduction. and this MyLife Meditation application is available on both app store and play store.

App Features and Capabilities
Anxiety Relief – according to the MyLife Meditation application team, users of this application were 81% more likely to not be anxious with consistent use of the application. After practicing all the Anxiety relief exercises in this application, you will create a space for yourself. And every stress relief exercise in this application is tailored for any age.

Breathing exercise – breathing exercise is a must, it helps to improve focus, attention, and a lot more things. After finishing the breathing exercise, you will notice all the negative emotions will get vanish like magic. And in this application, you will get a lot of breathing exercises. And you can also count your breathing to calm your mind and live more mindfully through this application.

Better sleep – in this MyLife Meditation application, you will get a lot of sleep sounds to help you fall asleep faster. And you will also get a meditation timer, which is very useful in relaxation and falling asleep.

Mental health tracking – through this MyLife Meditation application, you can track your daily mood after and before your daily meditations. This feature is very useful it will showcase your annual statistics, by which you can track your progress.

Premium subscription – after subscribing to the premium plan, you will get more than four hundred premium activities, yoga, guided journaling, acupressure, soundscapes, and more. there’s two option to subscribe to Premium - monthly and yearly. 

Pros
  • There’s a lot of breathing exercises in this application. It is not limited to few exercises. This will prevent you from getting bored.
  • Its mental health tracking feature is extremely useful, this feature will showcase your annual statistics, by which you can track your progress.
  • All the stress relief exercise in this application is tailored for any age, which is unbelievable.

Cons
  • Premium subscription of this application is extremely expensive, it should have been a little less expensive.
  • Interface of this application is not pleasant.
  • This application has a very narrow perspective, it's limited to just mental health. It does not consider exercises to strengthen muscles, diet plan, etc.
  • This application doesn’t get updated often; it takes months.

Other Information to Know
MyLife Meditation application is offered by Stop, breath and think, and it got released on 29 September 2014 (six years ago). And till date, it is downloaded by more than one million people worldwide. Top competitors of this application are Simple Habit, Headspace, Sanvello, and Atom. This application has a community of over 5,000,000 and more than 16 million emotion countings and check-ins.