Watermelon
ES
Emmanuel Sagini
Updated
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A delicious, popular summer fruit, watermelon is typically eaten as fresh slices, diced in fruit salads, or as juice. You can make wine out of watermelon juice or mix it with other fruit juices.
The nutty-tasting seeds can be dried, roasted, or processed into flour. It is possible to consume watermelon rinds, although their unpleasant flavor can be eliminated by pickling. It is sometimes consumed as a vegetable, stir-frying, or stewing.
Staying hydrated is made easier by watermelon filled with healthy plant chemicals and nutrients having potential anti-cancer properties. This fruit may enhance cardiovascular health, lessen oxidative stress and inflammation.
The nutty-tasting seeds can be dried, roasted, or processed into flour. It is possible to consume watermelon rinds, although their unpleasant flavor can be eliminated by pickling. It is sometimes consumed as a vegetable, stir-frying, or stewing.
Staying hydrated is made easier by watermelon filled with healthy plant chemicals and nutrients having potential anti-cancer properties. This fruit may enhance cardiovascular health, lessen oxidative stress and inflammation.
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