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Mindfulness with Petit BamBou App Mindfulness Meditation & Sleep

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Mindfulness with Petit BamBou - Q&A
Submitted By: App Reviewer
Seller: FeelVeryBien SARL (...) Category: Health & Fitness Reviewed Version: 3.8.1
Download: iOS Android
Other Similar Apps: Mind
Price: Paid Paid Options
  1. Half-yearly subscription$38.99
  2. Monthly subscription$8.49

Supported Languages:

There are many meditation apps on the app store but the one with a useful feature is Petit BamBou. The app is founded by FeelVeryBien SARL. The app is available on both IOS and Android devices and it is easy to use and understand. The subscription feature comes with a monthly and half-yearly subscription. It is a freemium app that is free on the Playstore and App Store but has an in-app purchase on the app.

App Features and Capabilities
Meditation – In this section of the app you can select the meditation type from free, Guided, and 3minutes. In the free option, you can select Starting Gong to start the sound, Intermediate Gongs for middle sound, End Gong for end sound, and Sound for the overall meditation session.
Programs – In this function of the app there are different options such as below. You can flitter the options based on Program Languages such as English, French, German, and Spanish, you can also sort by Duration.
  • Tools – In this feature of the app there are different tools such as Reminder to set reminders of the session, Stories to keep yourself motivated, Cardiac Coherence to control your breath and control your anxiety, and many more.
  • Progression – In this feature, you get to join and complete sessions which include 7-8 sessions, once you complete all the sessions of one section another progression will get unlocked. You can read about any progression before joining it. You will learn different things about meditation and this will make you motivated to do meditation for mental peace.
  • Mind – This section is only available after subscribing to the program, there are specific programs in this section related to Stress, Fear and Courage, Authenticity, Letting Go, and Compassion.
  • Life Stage – This program is specially designed for kids with the age group of 5 to 12 years. This gives valuable lessons to the kid who has problems in the education environment.
  • Work – In this section, you will learn about different challenges faced by individuals on their work and how they can overcome it such as Mindful Speaking, Joy at work, Mindful time management, and mindful at work.
  • Daily and Sleep – In this section you will get different programs if you find challenges while sleeping. There are up to 20min worth of session so you don’t have to change the sessions while you enjoy your meditation and sleep.
  • Health – This is the program specially designed for someone who is experiencing mindful pain, this program will teach you what is causing the pain, educate you, and learn about meditation and how you can control those pain.
Sounds – In this feature of app you can listen to a different type of sounds like Nature, Water, Cozy Atmosphere, Travel, and many more for meditation. With every app update, the users get new sounds.
Me – In this section you can see your minutes of meditations, sessions attained, and completed in total, you can share your profile and progress on social networking sites such as Facebook.

Pros
  • The paid option of the app is value for money.
  • The app is easy to use and understand.

Cons
  • Many features on the app are paid and there is limited free resource on the app.

Other Information to Know
The app uses Internet connectivity. There are In-App Purchases on this app. Enjoy the app to the fullest by using earphones with the app.