If you want to get healthier and more active than download the Google Fit application. It's very hard to move on your initiative, on how much or what kind of activity is required to be healthy. But now with Google Fit, everything has become easier. And the best part about Google Fit is that they have collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring activity goal that can help to improve your health. This application has many activities that get your heart pumping harder, which will have effective health benefits on your heart and mind.