MyLife Meditation application provides Expert guidance concerning better sleep, relaxation, and anxiety relief. It's an award-winning application for mindfulness and meditation. Through this application, you can check your feeling and try short guided mindfulness and meditation activities, tuned to your emotion. Overall, taking a few minutes a day to check your feeling is as important as regular exercise. After making this a habit, you will notice better sleep and stress reduction. and this MyLife Meditation application is available on both app store and play store.