MyFitnessPal app is one of the best calorie counter apps in the world. This app helps to lose weight, gain weight, or maintain weight. The review of this app speaks for it, according to its good review MyFitnessPal app ranks no. 1 in the fitness app. This app also tracks macro (protein, carbs, fat) in meals automatically.
App Features and Capabilities
Diary – the role of the diary in this app is to calculate calories. The calculation of calories is very simple, first in this diary we have to add what we ate in breakfast, lunch, dinner, and snacks, then we have to add the amount of exercise we have done and then lastly we have to add how much water we have consumed whole day. And then this app directly calculates (the goal – the amount of food + amount of exercise done = remaining calories) and this feature automatically calculate the amount of nutrition consumed the whole day and in the diary, users can also add notes if they want to add. And lastly, there is a complete diary button, after pressing this button, the app will give feedback about your whole diet and exercise.
Progress – this feature shows the progression of the user in graph format. The graph fluctuates as per the weight of the user. Because of this feature, it becomes very easy for users to track their weight. There are several graph periods like 1 week, 1-month, 2-month, 3-month, 6-month, 1 year, since straight weight and all.
Goals- in MyFitnessPal app users can set goals very easily first they have to add starting weight, then-current weight, and then set a goal. The main reason for setting goal is to be excited and at the same time be motivated.
Blog- in this app there are many informative and beautifully written articles that help users to enchase their knowledge regarding fitness. There are many articles on how to eat healthily and how to exercise effectively and strange facts about fitness and many more useful and entertaining articles like this.
Go premium- this app claims premium users lose 6x more weight as compared to people who do not buy premium offers. In a premium offer, there are many added features. And all this feature is divided into three parts: -
Set yourself for success: nutrient dashboard, calories goal by meal, different goals by day, exercise calorie settings.
Track nutrients your way: carbs, protein, and fat by grams, food analysis, quick add carbs, protein and fat, export your information, carbs, protein, fat by meal.
Focus on what matters: priority customer support, premium content, ad-free.
Pros
This app is very useful for athletes, it helps them to prevent themself from being burnt out due to calorie deficient or excise workout. This app plays an important role in managing users’ calories the whole day.
The article in this app is very informative and useful.
Cons
There is no student discount for the premium features.
Other Information to Know
MyFitnessPal app was founded in 2005, 15 years ago by Albert lee and Mike lee. This app is available for both android and IOS devices and is easy to use and understand.
