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- Ugali as Kenya's staple food that provides carbohydrates
Ugali as Kenya's staple food that provides carbohydrates
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Emmanuel Sagini
Updated
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In a number of African nations, ugali, posho, or sima is a sort of maize swallow made from maize or corn flour.
Sima is occasionally made using cassava flour and other flours, such as millet or sorghum flour. It is heated through in milk or boiling water until it resembles stiff or firm dough.
The dish was included in the UNESCO Representative List of the Intangible Cultural Heritage of Humanity in 2017.
Sima is occasionally made using cassava flour and other flours, such as millet or sorghum flour. It is heated through in milk or boiling water until it resembles stiff or firm dough.
The dish was included in the UNESCO Representative List of the Intangible Cultural Heritage of Humanity in 2017.
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